Ja, du kan ta melatonin hver dag. Det er et reseptfritt supplement og det er ingen bivirkninger forbundet med det. Jo lenger du tar det, jo mer vil kroppen venne seg til det og du vil oppleve fileærre søvnproblemer.Apodorm er blant de sterkeste typene sovemedisin som finnes og er absolutt ikke noe male prøver først for søvn. I de fleste tilfel
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